Video maintaining hydration in summers

Maintaining Hydration in summers

Mercury is soaring high and one can easily suffer a heat stroke.

Staying hydrated is the topmost priority,  not only through fluids but also through hydrating fruits and veggies.... Watch the clipping to know how.

#Indiansummervegetables #hydration #sunstroke #hydratingfruits #shilpsnutrilife

https://youtu.be/z2viYnrqBWI

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